Services available:

Our experienced therapists have a variety of trainings & techniques to provide you with the best care for your needs. Most often a variety of techniques will be used by your therapist to best meet your treatment goals. Therapies with an asterisk indicate that these techniques are only available with specific therapists. If you have any questions, contact us or talk to your therapist.

• Swedish deep tissue massage & hydrotherapy
• Hot stone massage*
• Pre & Postnatal massage
• Infant massage
• Sports massage
• Reiki energy work*
• Foot Reflexology (covered under massage therapy benefits)*
• Manual Lymph Drainage
• Myofascial Release 
• Relaxation massage
• Self-care and Therapeutic Exercises

Massage therapy is an effective treatment for:

• Stress and stress-related conditions
• Prenatal, postnatal and labour support
• Sports injuries
• Headaches
• Anxiety and Depression
• Fibromyalgia and Chronic Fatigue
• Whiplash and MVA injuries
• Repetitive strain injuries....and much more

Benefits of massage therapy include:

• Reducing or eliminating pain
• Improving joint mobility
• Improving circulation
• Increasing lymphatic drainage
• Reducing depression and anxiety
• Reducing tension within muscles
• Increasing body awareness
• Improving immune system functioning

Community partner